4 Things to Help with Trauma Flashbacks of Memories in New York City

New York City Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken your immune system and even make you fat!

Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.

4 THINGS TO HELP WITH TRAUMA FLASHBACKS OF MEMORIES IN New York City

New York City Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken you immune system and even make you fat!

Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.

New York City BE HIS WIFE NOT HIS PTSD CAREGIVER

New York City, when a man’s your wife becomes his ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is impossible to be intimate with her.

New York City: What is the difference between CPTSD and PTSD?

New York City do you know the between #CPTSD and #PTSD?

It is not as complicated as people make out. New York City, I talk about how to live and thrive with them in my book #dealwithit- living well with PTSD. Get it today ! (Pssst – use the code ‘s2s’ to get a 20% discount – covers the shipping most of the time.)